Eat Right and Move More! If you don't Take Care of Your Body, where are you going to live?!
Some Good Resources for you and your family:
These are great websites that you can use to help your family find a healthy balance of good nutrition and exercise.
www.choosemyplate.gov
These are great websites that you can use to help your family find a healthy balance of good nutrition and exercise.
www.choosemyplate.gov